Food Fridays: Mind Over Platter

I was going to write about this topic, but in my research I found a great explanation.

I usually don’t link to other sites, but this article is really well written and expresses ideas I agree with.

Plus, this saves me from having to write a post while digesting my Thanksgiving dinner…

Here is a fun Friday article with tricks about how you can eat better. It’s aptly called “Mind Over Platter”:

http://www.stanfordalumni.org/news/magazine/2007/sepoct/features/wansink.html

Hope you all had a great Thanksgiving.