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	<title>Comments on: Want to Win? Try Relaxing</title>
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		<title>By: Presh Talwalkar</title>
		<link>http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/comment-page-1/#comment-3588</link>
		<dc:creator>Presh Talwalkar</dc:creator>
		<pubDate>Thu, 13 Nov 2008 08:08:37 +0000</pubDate>
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		<description>&lt;b&gt;&lt;em&gt;Greyhound2&lt;/b&gt;&lt;/em&gt;:
I always viewed MJ and other greats as having fun and relaxing on the court, no? There was one great moment where Jordan took a free throw with his eyes. Classic.

I think the idea is people can perform best when they are breathing well and relaxed--muscles are not tensing up.</description>
		<content:encoded><![CDATA[<p><b><em>Greyhound2</em></b>:<br />
I always viewed MJ and other greats as having fun and relaxing on the court, no? There was one great moment where Jordan took a free throw with his eyes. Classic.</p>
<p>I think the idea is people can perform best when they are breathing well and relaxed&#8211;muscles are not tensing up.</p>
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		<title>By: greyhound2</title>
		<link>http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/comment-page-1/#comment-3568</link>
		<dc:creator>greyhound2</dc:creator>
		<pubDate>Wed, 12 Nov 2008 16:02:00 +0000</pubDate>
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		<description>I am a basketball player and when you say &quot;relax&quot;, its kind of hard to do because i am steadily moving and creating oppotunities to score?????:?:</description>
		<content:encoded><![CDATA[<p>I am a basketball player and when you say &#8220;relax&#8221;, its kind of hard to do because i am steadily moving and creating oppotunities to score?????:?:</p>
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		<title>By: Presh Talwalkar</title>
		<link>http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/comment-page-1/#comment-2636</link>
		<dc:creator>Presh Talwalkar</dc:creator>
		<pubDate>Mon, 15 Sep 2008 04:31:35 +0000</pubDate>
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		<description>&lt;b&gt;&lt;em&gt;Ankit&lt;/b&gt;&lt;/em&gt;:
Thanks for the comment--it&#039;s always nice to hear from a regular reader.

What you said reminded me of a saying from Yoda in Star Wars--&quot;Do or not do. There is no try.&quot; The meaning doesn&#039;t exactly translate, but there is a sense with relaxing that you either do it or you fail. There is no middle of trying to relax. 

I meet with many professionals who tell me they simply can&#039;t relax...it&#039;s a concept so foreign to me. Often they have been taught to keep busy and never be happy with success so they keep pushing. Where does that idea get spread? Think professional sports--athletes who have won a lot constantly injure themselves to get more:

http://mindyourdecisions.com/blog/2008/04/24/how-sports-illustrate-the-american-work-ethic/

When you&#039;ve reached that tangled stage, I think you seriously have to consider big lifestyle changes to return to a normal state.</description>
		<content:encoded><![CDATA[<p><b><em>Ankit</em></b>:<br />
Thanks for the comment&#8211;it&#8217;s always nice to hear from a regular reader.</p>
<p>What you said reminded me of a saying from Yoda in Star Wars&#8211;&#8221;Do or not do. There is no try.&#8221; The meaning doesn&#8217;t exactly translate, but there is a sense with relaxing that you either do it or you fail. There is no middle of trying to relax. </p>
<p>I meet with many professionals who tell me they simply can&#8217;t relax&#8230;it&#8217;s a concept so foreign to me. Often they have been taught to keep busy and never be happy with success so they keep pushing. Where does that idea get spread? Think professional sports&#8211;athletes who have won a lot constantly injure themselves to get more:</p>
<p><a href="http://mindyourdecisions.com/blog/2008/04/24/how-sports-illustrate-the-american-work-ethic/" rel="nofollow">http://mindyourdecisions.com/blog/2008/04/24/how-sports-illustrate-the-american-work-ethic/</a></p>
<p>When you&#8217;ve reached that tangled stage, I think you seriously have to consider big lifestyle changes to return to a normal state.</p>
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		<title>By: Ankit</title>
		<link>http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/comment-page-1/#comment-2632</link>
		<dc:creator>Ankit</dc:creator>
		<pubDate>Mon, 15 Sep 2008 04:13:47 +0000</pubDate>
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		<description>Hi Presh, I came across your site by accident and now i keep coming back :)
A thing i personally feel (not able to practice though) is if you want to relax, in some sense you have to stop `trying to relax&#039;! I recently went for an introductory rock-climbing course and just couldn&#039;t enjoy it-- i wanted to be good at it straightaway and better than other participants-- and i failed at both :p!</description>
		<content:encoded><![CDATA[<p>Hi Presh, I came across your site by accident and now i keep coming back <img src='http://mindyourdecisions.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
A thing i personally feel (not able to practice though) is if you want to relax, in some sense you have to stop `trying to relax&#8217;! I recently went for an introductory rock-climbing course and just couldn&#8217;t enjoy it&#8211; i wanted to be good at it straightaway and better than other participants&#8211; and i failed at both :p!</p>
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		<title>By: The Happiest People Live Simple, Not Over-Scheduled, Lives : Brazen Careerist - A Career Center for Generation Y</title>
		<link>http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/comment-page-1/#comment-2102</link>
		<dc:creator>The Happiest People Live Simple, Not Over-Scheduled, Lives : Brazen Careerist - A Career Center for Generation Y</dc:creator>
		<pubDate>Fri, 11 Jul 2008 10:39:14 +0000</pubDate>
		<guid isPermaLink="false">http://mindyourdecisions.com/blog/2008/04/28/want-to-win-try-relaxing/#comment-2102</guid>
		<description>[...] We ought to consider the path less traveled. Go simplify and relax. Sleep in, meditate, take a walk, or do whatever eases you. Who knows, you might even experience that relaxing provides a competitive advantage. [...]</description>
		<content:encoded><![CDATA[<p>[...] We ought to consider the path less traveled. Go simplify and relax. Sleep in, meditate, take a walk, or do whatever eases you. Who knows, you might even experience that relaxing provides a competitive advantage. [...]</p>
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