What is the Best Time to Go to Work?

Sleep Office
source: Rich Moffitt via flickr

Bob Slydell: You see, what we’re actually trying to do here is, we’re trying to get a feel for how people spend their day at work… so, if you would, would you walk us through a typical day, for you?

Peter Gibbons: Yeah.

Bob Slydell: Great.

Peter Gibbons: Well, I generally come in at least fifteen minutes late, ah, I use the side door – that way Lumbergh can’t see me, heh heh – and, uh, after that I just sorta space out for about an hour.

Bob Porter: Da-uh? Space out?

Peter Gibbons: Yeah, I just stare at my desk; but it looks like I’m working. I do that for probably another hour after lunch, too. I’d say in a given week I probably only do about fifteen minutes of real, actual, work.

From Office Space

Many people have to get to work at a precise time, like bank tellers. But if you’re among the few that gets to decide, like programmers or consultants, what time is best?

People approach the problem from a variety of angles. Many people tell me they like to arrive and leave work early. Others would rather sleep in and enjoy a night life.

Good cases can be made for each side. But rather than get into a personality argument, let’s try to dig deeper and work out the analysis.

Run the numbers

Let’s consider someone who works 10 hours, who takes a 30 minute lunch break, and has complete freedom over start time.

The person is essentially choosing among the following schedules:

5 am – 3:30 pm
6 am – 4:30 pm
7 am – 5:30 pm
8 am – 6:30 pm
9 am – 7:30 pm
10 am – 8:30 pm
11 am – 9:30 pm

When I look at those times, I don’t see a clear winner. One either has to start early or stay late.

But not all blocks are created equally. Some have more risks than others, as I learned from my own experience.

Think about risk

The routine you pick might cause unnecessary stress on you. Here are some issues I’ve encountered:

–arriving when most people do means facing rush hour traffic

–an unnaturally early start might cause tiredness and decreased productivity

–a late starting time might be threatened by a string of morning meetings

I started, like most people, arriving during normal business hours. I soon felt the annoyance of rush hour traffic. I was commuting on a bus so I could read, but it was not as relaxing as reading in my bed. Plus, I was not happy spending an extra 30 minutes commuting in rush hour because time is too valuable when you calculate it out.

So I tried something else. I tried arriving at 6 am because I was tempted by leaving at 4:30 pm. The problem was that I was tired the whole time and missed my peak productivity, which comes later in the day. That meant I had to work extra hours. Plus, I had to sleep around 9:30 pm to get enough rest, and that was too early for me.

My most common solution was getting in a little bit later, like around 10 am. This worked until I had to make some 7 am morning meetings, so chosen to coordinate with other time zones. But the benefit was I could get enough rest and squeeze in a morning workout.

Think strategically

So if no single strategy works, what do I suggest? Game theory suggests you use a mixed strategy, which means using some randomization among the choices.

My ultimate answer was:

–rotate the schedule and work on surprise

I mixed between coming early, on time, and later in the day. The best part of this rotating schedule was I could make sure I got to the office when I felt productive. Some days I naturally woke up early. Other days I needed to rest more. Such a routine is flexible enough to accommodate early and late meetings.

There’s another benefit: when people don’t expect you to arrive at a given time, you avoid interruption from coworkers. They’re more likely to contact you through emails rather than phone calls.

And for most people commuting is a poor use of time, meaning it would make sense to avoid rush hour traffic. I weighted my arrival towards very early or very late times. If you walk or bike you work, you don’t have to worry about this of course.

You might also develop a preference for certain types of schedules over time. When things got busiest, I rotated between going into the office at 6 am and 10 am.

Impression: mix between all schedules, but weight towards very early and very late arrivals

What works for you? Fill in the points I overlooked in the comments.



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  1. 6 Responses to “What is the Best Time to Go to Work?”

  2. Hi Presh,

    Great post.

    You seem to claim that you have complete control over your arrival-departure times. Good for you. For me, my biological clock somehow decides for me and I end up going to work usually at around 8:30 AM. Interestingly, end of day light saving puts me at work an hour early but only for a few weeks, then am back to 8:30 AM!

    Pankaj

    By Pankaj on Jun 30, 2008

  3. Pankaj: Thanks for sharing your story–funny how the body adjusts to work routines that we impose on it. I’ve had my own share of strange adjustments. I’ve lived schedules where I slept as early at 10 pm regularly and others where I was up as late at 4 am…

    By Presh Talwalkar on Jul 1, 2008

  4. Pankaj

    Good point, as you adhere to a schedule, lets say from high school, its hard to break. If you managed to keep this up through college, then by the time you’re working it’ll be really hard to get out off.

    Presh

    So, during rush hour, there’s also more options, like a rush-hour express, or perhaps there’s more trains, buses in that hour period.

    By RohoMech on Jul 1, 2008

  5. RohoMech: True–express trains are very beneficial. My friend works his schedule around those. Buses are much less useful. They get caught in traffic even though they have fewer scheduled stops.

    By Presh Talwalkar on Jul 1, 2008

  6. If you are a consultant the solution is easy: don’t show up at the job site for 10 hours. Just come in to complete the hour or two of actual work that needs to be done each week.

    By Mike on Jul 5, 2008

  7. Mike: I laughed out loud when I read your comment–it reminds me of the Dogbert character in the Dilbert comics :)

    By Presh Talwalkar on Jul 7, 2008

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